If you have a sulfur allergy, liver disease, or are pregnant or breastfeeding, you should consult with a provider first before taking MIC + B12
Recommending a resistance training programme to someone in that state requires sensitivity and a graduated approach
The dose matters because L-Carnitine's documented benefits in research are dose-dependent the improvements in fat metabolism, exercise performance, and recovery documented in clinical trials are generally observed at 24g per day, and 3,500mg sits squarely at the top of that effective range.
Instead, they create a sustained caloric deficit by reducing appetite and food intake, leading to mobilisation of fat stores throughout the body
A sore, tender muscle that makes sitting, walking, or sleeping uncomfortable for days