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Here are some excellent protein sources to include in your diet: Animal-based proteins: Chicken, turkey, lean beef, fish (salmon, tuna), eggs, and dairy (Greek yogurt, cottage cheese)

GLP-1 receptor agonists liraglutide (Victoza/Saxenda, Novo Nordisk) and semaglutide (Ozempic/Wegovy, Novo Nordisk) for 18 months

If your body cannot absorb vitamin B12 effectively, the doctor will recommend B12 shots to increase your levels

Safety during daily activities: If fatigue or dizziness is significant, avoid driving or operating heavy machinery until symptoms have resolved

Your provider will review your weight history, BMI, medical conditions, medications, previous weight loss attempts, and long-term goals before making treatment recommendations