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Summary: Bloating on GLP-1 medications can be reduced through dietary modifications (smaller meals, lean proteins, cooked vegetables, avoiding high-fat foods and gas-producing vegetables), lifestyle changes (gentle post-meal walking, eating slowly, adequate hydration), and medical guidance for dose adjustments if symptoms persist

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Specifically, the administration of FOS and GOS decreases the expression of TLR4, TNF-, IL-1, and MMP9 and increases the expression of occludin and IL-10

Best for Compounded Tirzepatide 9.5 Overall Score 3

I am so thankful