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Foods that are naturally rich in vitamin B12 include meat, poultry, fish, and dairy products
Is the B12 shot safe
Staying well-hydrated is crucial, particularly if experiencing vomiting or diarrhea, though large volumes of fluid with meals should be avoided as this may worsen symptoms
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The Visit Your Vitamin B12 Injection Process 01 Step One Brief Intake Assessment Younger You Aesthetics providers review your symptom history, diet, medications, and any prior B12 testing
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