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Characterized by high intake of vegetables, fruits, whole grains, legumes, nuts, fish, and extra virgin olive oil, along with limited consumption of red and processed meats and refined sugars, the MedDiet exerts well-established anti-inflammatory and antioxidant effects [9]

The combined effects promote faster wound closure, improved tissue strength and elasticity, and a reduction in inflammation and fibrosis

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This review paper highlights the influence of cellular energy metabolism on fat burning, emphasizing therapies that target cellular energy dynamics as promising targets for obesity