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Table of Contents An Intro to Vitamin B12 First, I should probably explain what B12 does, but Ill keep this short and sweet
8 Closing thoughts If youre on a vegetarian or vegan diet, there are certainly health advantages, but its also clear that there is a larger risk of vitamin B12 deficiency for those with these dietary lifestyles
Lung cancer Although some B complex vitamins may help prevent cancer, there is evidence to show that high volumes of vitamin B12 may increase the risk of lung cancer
The compounds could potentially be combined, as their mechanisms do not overlap
Because it is a single compound rather than a blend, there is no multi-component composition table to break down but the mechanism is worth mapping out, because it explains why the research doses are so small and why the effect is gradual rather than acute
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