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Research now shows that the body may respond to a calorie-deficit diet by increasing hunger and reducing feelings of fullness, making weight loss more difficult
When it comes to Semaglutide medications that are FDA approved for weight loss, the medical criteria is a little different: a BMI at or above 30, or at or above 27 with another weight-related health condition, such as high blood pressure or diabetes
I also developed an exercise routine that included a mix of cardiovascular activities and strength training
Reduced food intake means reduced sodium, potassium, and fluid intake, and GLP-1 nausea or vomiting compounds the loss
If your tiredness persists beyond six weeks, appears suddenly after feeling well, or is accompanied by other symptoms, ask your provider for thyroid testing (TSH, free T4) and basic metabolic labs to rule out other causes
