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Foods to avoid while on GLP-1 While taking GLP-1 medications, its advisable to avoid foods that can cause rapid spikes in blood sugar levels or lower the medications effectiveness, such as: sugary foods and beverages like juices, soda, and alcohol refined carbohydrates like white bread and pasta high-fat foods A study involving 72 participants with obesity revealed that those with high added sugar intake experienced the smallest increase in GLP-1 levels following glucose consumption

By reducing visceral fat while enhancing recovery, Vitality Surge promotes a stronger, leaner, and healthier body from the inside out

Be sure to discuss any symptoms with our Nurse Practitioner as she may recommend additional labs to evaluate your hormones and treatment if necessary

R.SeufertJ.et al (2020)

But you can get back to where you were quickly, even if you must start back on a lower dose