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The journey to getting B12 shots should always, always start with a blood test
Although studies suggest all three forms are well absorbed, better retention appears to be achieved with the natural forms of vitamin B12
This makes supplementation especially important for vegetarians, older adults, and those with digestive disorders or a history of GI surgery
It mimics GH's lipolytic effects, promoting fat breakdown and inhibiting new fat formation, while early research suggests it preferentially acts on adipose tissue without significantly affecting IGF-1 or systemic GH levels
Let's dive into the vibrant world of B12 injections and uncover their myriad benefits
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