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18+ and 50+ formulas) may have estrogen-like activity and could be a concern for people with hormone-sensitive conditions.33 Lions mane (Triquetra Health) is generally well tolerated but may have mild antiplatelet effects, which could increase bleeding risk in people taking blood thinners.35 36 Shatavari (Elevate Organic) has shown estrogenic activity in some preclinical and human research, so people who are pregnant or have hormone-sensitive conditions should consult a healthcare provider before use.84 Black cohosh (Thorne) is considered unsafe during pregnancy and may increase the risk of miscarriage.37 Who are female hormone balance supplements for

HPLC-purified and supplied as a lyophilized powder, it ensures high analytical purity for controlled research and assay applications

Biotin Essential B vitamin that helps to support healthy hair, skin, nails and metabolism

Pusponegoro et al

doi: 10.1038/s41423-019-0339-5 128 TammerI.BrandtS.HartigR.KnigW.BackertS