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Signs of a B12 deficiency include: pain tingling difficulty walking uncontrollable muscle movements confusion, forgetfulness, or memory loss changes in mental state or mood changes in smell or taste vision problems diarrhea weight loss glossitis, aka a painful, smooth, and red tongue If you have any of the above symptoms, talk with a doc

But because unexplained hypercobalaminemia has been consistently associated with an elevated risk of subsequent cancer diagnosis in large population studies, its one of those lab results worth following up on rather than hoping it goes away

Enhanced Metabolism and Weight Management Vitamin B12 supports the bodys metabolic processes, helping to break down fats, proteins, and carbohydrates more efficiently

Use may result in positive drug tests, sanctions, and disqualification from competition

Infections, medication, and other conditions can cause it, too