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045 minutes of cardio exercise 3x/week
The best results from Wegovy are seen when used correctly, as part of a healthy lifestyle and under the careful guidance of a healthcare provider
Losing weight at a steady pace Research shows that when you lose weight quickly, youre more likely to lose a greater share of muscle and potentially bone mass as a proportion of the total weight you lose
If youre taking diabetes medications, please discuss this with your prescribing doctor before starting a GLP-1, as your diabetes medications may need to be adjusted as you lose weight
Rebecca Shavit Writer Based in Los Angeles, Rebecca Shavit is a dedicated science and technology journalist who writes for The Brighter Side of News , an online publication committed to highlighting positive and transformative stories from around the world
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