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Conclusion Chronic supplementation of GPLC appears to provide benefits that are dose dependent
This leads straight to the liver where major degradation occurs before reaching systemic circulation
Sorensen G, Caine S, Thomsen M, Sorensen G, Caine SB, Thomsen M
Good options include: Greek yogurt with berries Eggs and toast Chicken rice bowl Turkey sandwich on light bread Cottage cheese with crackers Banana oat smoothie Broth-based soup with chicken Baked potato with cottage cheese Simple salmon or chicken with rice Protein oatmeal For breakfast ideas, see my GLP-1 breakfast guide
You might also experience increased stomach pain, nausea, or signs of acid reflux due to both medications affecting the digestive system
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