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The true duration isnt just about how long you feel a boost, but how consistently your B12 levels are maintained within a healthy range
There are a number of over-the-counter options that could help ease side effects, however you should speak to a doctor about your side effects if they are not going away and are interfering with your daily life
Some people may be more likely to have low vitamin B12
Hydroxocobalamin and cyanocobalamin are commonly used forms for injections
Martyn went on to write three books about Pernicious Anaemia and tirelessly campaigned for improvements, greater understanding, better research and education in the health care profession until his retirement in March 2023
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