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Prioritize checking foods that are known potential triggers, including acidic foods like tomatoes or citrus, chocolate, caffeine, coffee, tea, carbonated beverages, fatty or fried foods, spicy foods, and alcohol
Some patients experience modest thermogenic effects from medication side effects like nausea, but this is not the primary mechanism
For example, if you have kidney disease, NSAIDs may not be the best choice for you
And for the complete dosing reference at standard levels, bookmark the semaglutide dosage chart in mL
That is one reason protein matters so much on a GLP-1 plan
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