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(Detoxification) - : GSH (Al, Cu) acetaldehyde Thiol-metal Thiol-carbonyl - Glyoxalase System: GSH Glyoxalase 1 2 Methylglyoxal () () 5
Annu Rev Biochem 1988
Vitamin C: In one study, taking 500 or 1,000 mg per day of vitamin C for 13 weeks led to an increase of 18% of the glutathione levels in lymphocytes
It has been shown to improve memory, attention, and overall cognitive performance in both healthy individuals and those with age-related cognitive decline or mild cognitive impairment
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