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Insulin, another large peptide administered during pregnancy and lactation for decades, transfers minimally into breast milk despite systemic use
In addition to choosing the right foods, the way you space your meals can affect how well your body responds to GLP-1
This significant difference hints at even more success to come
Improves insulin sensitivity: A 2025 meta-analysis of 17 randomized controlled trials involving nearly 6,000 women found that HRT significantly reduced insulin resistance (HOMA-IR) in healthy postmenopausal women [8]
And since this is video, I get to show good calories, bad calories
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