Light activity is fine, but avoid intense exercise for the remainder of the day if the injection site feels sore
When combined with your clinical history, metabolic markers, and state Medicaid policies, genetic insights can support a more informed conversation with your provider about which GLP-1 formulation (compounded semaglutide, tirzepatide, or other options) may align best with your individual biology
Spinach or baby kale Use cooked spinach or very lightly wilted baby kale
10.1016/J.BIOPHA.2023.115218 Biomed
This class of medications contains the popular semaglutide (Ozempic, Wegovy, Rybelsus), tirzepatide (Mounjaro, Zepbound), liraglutide (Victoza, Saxenda), dulaglutide (Trulicity), and exenatide (Byetta, Bydureon)