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B12 showed a 6% reduction

This changed with new American regulations, limiting the selling of injectables and needles without a prescription from a physician

Flavonoids are important because they act as free-radical scavengers and antioxidants, exhibiting anti-mutagenic, anti-inflammatory, and antiviral effects[and] are able to reduce plasma levels of low-density lipoproteins, inhibit platelet aggregation, and reduce cell proliferation. (Salehi, 2019)

It directly targets two of the biggest roadblocks people face: overwhelming cravings and a lack of energy

Although a blood test is the most definitive method to confirm a deficiency, there are some symptoms to look out for that could mean you are deficient in B12