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To start, you may need them every day or every other day
But, theres a catch If you have ileitis (inflammation of the ileium), Crohns Disease affecting your stomach or small intestine, or have had a bowel resection, chances are that you might be deficient in B12 because you arent able to properly absorb it through your gut (SOURCE)
Its essential to neurotransmission as well as DNA synthesis and the creation of red blood cells
B12 shots can help improve energy levels, and sleeping patterns, help with weight loss, and even improve hair growth
Periodic serum B12 and metabolic marker rechecking ensures safety and efficacy
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