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When you're checking the label, the key inclusions for you to look for are: iodine (150 g), vitamin B12 (preferably methylcobalamin), zinc, selenium, and choline
The oat and soy flake base gives it a satisfying crunch without feeling heavy, and real dark chocolate drops make it something you reach for instead of just choking down
You may have heard the term Ozempic or Wegovy more recently in the news and online
doi:10.1136/bmj.k872
however, external factors such as stress and aging cause it to be depleted in our bodies
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