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Representative image of Laurdan staining in A-498 cells treated or not with combined heparinases/chondroitinase (0.1 U/mL)

If you consistently fall short by 30+ grams daily, add a protein shake or supplement rather than trying to force larger meals that cause nausea or discomfort

The approaches most likely to produce lasting results are those that address these underlying hormonal mechanisms rather than asking you to override them indefinitely

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