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Many clients schedule weekly or bi-weekly sessions while others use injections periodically during high-demand periods
Side effects are rare but may include redness or pain at the injection site, itching, and headaches
If youre vegan and not supplementing adequately, you may be at higher risk of deficiency.Whether injections or oral supplements are best depends on your levels and absorption
They contain B12 in different forms, such as cyanocobalamin or methylcobalamin
Vitamin B12 deficiency signs may include soreness of the mouth or tongue and issues with balance and memory
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