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There is newer emerging medical data to support micro-dosing of GLP-1 medications for preventive health, auto-immune and inflammatory disorders and weight maintenance

Choose complex carbs like vegetables, whole grains, and legumes

Am J Physiol Endocrinol Metab 283:E1173E1177 Wynne K, Park AJ, Small CJ et al (2005) Subcutaneous oxyntomodulin reduces body weight in overweight and obese subjects: a double-blind, randomized, controlled trial

GLP-1 medications have multiple different mechanisms in the body that help with diabetes and weight loss, including: Increasing the amount of insulin made by the pancreas , which helps control blood sugar in patients with diabetes Decreasing the amount of excess sugar made by the pancreas , which helps control blood sugar in patients with diabetes Slowing down digestion from the stomach , which results in feeling full for longer after eating Signaling to your brain that you are full after eating , which helps suppress appetite and control cravings Tirzepatide contains an extra mechanism of action that other GLP-1 medications do not, known as GIP (glucose-dependent insulinotropic polypeptide) agonism

This makes the product uniquely suitable for individuals who have historically failed to tolerate standard, bulk-forming laxatives or harsh, over-the-counter fiber supplements