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IGF-1 LR3 helps shuttle nutrients into muscle cells while improving how your body uses fat for fuel
With the help of an enzyme called glutathione peroxidase, glutathione inactivates the superoxide, free radicals, hydrogen peroxide, lipid peroxides, and peroxinitrites that cause this "lipid oxidation" and wreak havoc on your health
Shelf life
It accelerates aging
Golfers elbow (medial epicondylitis) mirrors this condition on the inner elbow where the flexor muscles attach
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