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Eat mindfully: Eating slowly and decreasing distractions while you eat can help satisfy your appetite
Front-load protein if appetite fades later in the day
But the margin for error tightens
The class biology behind the drug Tirzepatide is the only FDA-approved GIP/GLP-1 dual agonist, a distinct strategy from Novo Nordisk's GLP-1-selective compounds such as semaglutide and liraglutide
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