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The new lightweight, water-based formula absorbs quickly and wont leave behind a sticky or oily finishmaking it easy to stay consistent with your routine
In more severe cases, you might develop megaloblastic anemia, a condition where your red blood cells become abnormally large and can't carry oxygen effectively
You can reduce your risk by ensuring you have adequate levels of B12
Despite that, in one study of rats and ligaments, good effects were observed when it was provided orally (1)
Folate and vitamin B12 levels in an urban elderly population with chronic diseases
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![Mean ± SD value of Glutathione reductase assay activity (GR) [mU/ml] in](https://www.researchgate.net/profile/Apurba-Ganguly/publication/315476181/figure/fig2/AS:575732205015042@1514276662735/Mean-SD-value-of-Glutathione-reductase-assay-activity-GR-mU-ml-in-osteoarthritis.png)
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