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B12 is primarily found in animal-based foods like meat, eggs, and dairy, which makes it a common deficiency in vegetarians, vegans, and those with absorption issues

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Supplementing with glutathione in combination with Vitamin B Complex can support nerve healing, reduce discomfort, and improve overall nerve function, making it a valuable addition to neuropathy management.

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So, if you do choose to take an oral glutathione supplement, be sure that it is either sublingual GSH or liposomal GSH, since standard oral GSH supplements are poorly absorbed