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However, this timeline can be longer, depending on the complexity of the case or the need for additional information

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Drinking warm beverages and eating hot meals can also help raise your body temperature from the inside

Go to urgent care or an emergency department if: abdominal pain is severe or localized to the right upper quadrant, you develop fever above 38.5C with GI symptoms, you notice yellowing of the skin or eyes, urine turns dark brown with pale stools, or heart rate exceeds 110 at rest without other explanation

He shares his personal health journey and, in line with the Sakara philosophy, he believes in a fibrous and plant-rich diet and breaks down how crucial it is to our overall health