While this can be effective, keep in mind that if you plan on using this method, you will have to be consistent with it and practice it daily for your results to last
There is also the matter of anti-doping regulations
Intramedullary melanotic schwannoma of the cervical spinal cord: report of a case
Sources Food and Drug Administration (FDA): FDA Approves New Medication for Chronic Weight Management Molecular Metabolism Journal: Glucagon-like peptide 1 (GLP-1) American Gastroenterological Association (AGA): Biology of Incretins: GLP-1 and GIP Columbia Surgery: The Ozempic Effect: Everything You Need to Know About Medical Weight Loss Eli Lilly: Tirzepatide demonstrated significant and superior weight loss compared to placebo in two pivotal studies American Diabetes Association (ADA): Tirzepatide Reduces Appetite, Energy Intake, and Fat Mass in People With Type 2 Diabetes Important Medical Information and Disclaimers Important Current Status Update : As of March 19, 2025, the FDA has ended enforcement discretion for compounded tirzepatide
Some other GLP-1 medicines available today include semaglutide (sold as Wegovy, Ozempic, and Rybelsus), tirzepatide (Mounjaro a medicine that acts on both GIP and GLP1 receptors, sometimes called a twincretin), and liraglutide 2 , 3