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Found in nearly every cell, this antioxidant is central to detoxification, cellular repair, and immune balance. Yet, its bioavailability in traditional supplements is limited due to breakdown in the digestive tract
Patients should approach peptide therapy as part of a broader wellness strategy that includes nutrition, exercise, and evidence-based carenot as a standalone solution
Examples include: Eggs Greek yogurt Lentils Chickpeas Lean meats Protein also reduces ghrelin, the hunger hormone
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