Hinney A, Schmidt A, Nottebom K, et al
Units vs mL: U100 units are syringe markings where 100 units equals 1 mL
But all this depends on the drugs being widely available, which currently is far from a given
Pro tip: always stir it well in at least 8 ounces of water (for a single dose) or 16 oz of water (for a double dose)
These also provide fiber, another key nutrient for GLP-1 users, as well as a variety of vitamins and minerals: Egg bites with spinach and cheese Smoked salmon or tuna on whole-grain toast Tofu scramble with vegetables Peanut butter or almond butter on whole-grain toast Beans, eggs, avocado, and salsa in a small bowl Turkey, egg, or tofu breakfast wrap cut into smaller portions No-Cook and Grab-and-Go Options For many people, having no-cook and grab-and-go options will set them up for success, whether its due to a busy morning schedule or nausea triggered by the smells of cooking