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Prediatr., 551-556, 1981
Maintaining healthy vitamin B12 levels supports: Energy production Brain and cognitive function Nervous system health Overall wellbeing A deficiency in vitamin B12 can lead to fatigue, weakness, and neurological symptoms
Whether they belong in your plan depends on your health history and goals
DNA repair and cellular maintenance NAD fuels enzymes like PARPs (poly ADP-ribose polymerases) that repair damaged DNA
Some research links long-term, high-dose metformin to a higher rate of diabetic peripheral neuropathy, while other studies find no clear difference in nerve symptoms between metformin users who are B12 deficient and those who are not
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