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Most vegans and vegetarians can maintain adequate B12 levels through consistent oral or sublingual supplementation and B12-fortified foods such as plant milks, nutritional yeast, and fortified cereals
PubMed laboratory research record [PMID: 38961841] PubMed record related to this compound for laboratory literature review
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Using J3490 for cyanocobalamin is an error
Two popular options for supplementation are Vitamin B12 injections and oral supplements
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