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Mild Nausea or Diarrhea Some people report feeling nauseous or having mild diarrhea after getting B12 injections

This can be particularly helpful if your diet doesn't include many B12-rich foods, such as meat, fish, eggs or dairy

Your provider will create a personalized plan that typically involves an initial loading phase followed by a regular maintenance schedule to keep you feeling your best

Insulin-like growth factor-1 regulates body metabolism, tissue repair, and fat breakdown

It also aids in the repair of joints, tendons, ligaments, and nerves, making it beneficial for those recovering from injuries or managing chronic inflammation