Its function as an antioxidant leads it to be defined as a " Master antioxidant": it is essential not only as a powerful weapon of attack against excess free radicals, but it is also capable of regenerating other antioxidant substances, such as Vitamin C and Vitamin E, which once involved in the neutralization of radicals themselves become unstable radical molecules
Philippou, A., Halapas, A., Maridaki, M., & Koutsilieris, M
My opinion about not eating nutrient-rich plant foods because of oxalates is that its a misguided theory that has the potential to create malnutrition and undermine human health
doi:10.1177/2475530318810851 12Cleynen I, Van Moerkercke W, Billiet T,
Restraining protein levels can help prevent postprandial hypoglycemia in children with GDH-HI and effectively reduce diazoxide dosage for the primary treatment [34]