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10.1021/acsnano.1c00461 127 WatanabeJ.YamadaM.NiibeK.ZhangM.KondoT.IshibashiM.et al (2018)
NewSleep, Circadian & Cognitive Neuroscience 10 July 2026 Dihexa for Jet Lag & Travel Brain Fog: Circadian Disruption, Memory & the 2026 UK Review A rare brain fog with rock-solid science: crossing time zones measurably impairs memory, attention and decision-making because you are thinking during your biological night
doi: 10.1371/journal.pone.0247060 15 BallatoriN.KranceS.MarchanR.HammondC
& Herzlinger, D
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