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doi: 10.1016/j.cell.2013.12.010 38 CheungECVousdenKH
Bromelain , derived from Ananas Sativus (Pineapple), assists in breaking down fat and reducing inflammation
When your gut health is off, your GLP-1 production could be too
doi: 10.3390/nu11051136 43
Patients can protect their heart health by: Eating more fiber-rich foods Reducing sugary drinks Choosing lean protein Cutting down ultra-processed foods Walking or moving daily when possible Sleeping better Managing stress Checking blood pressure Following lab results Taking prescribed medicines correctly Small changes can create powerful results over time
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