The fairness or skin whitening industry targets women of color worldwide and across socioeconomic status
What to consider if your results are out of range: If you're low in vitamin B12, you can incorporate B12-rich foods such as clams, mackerel, salmon, beef, dairy, or nutritional yeast into your diet, but you may still need to supplement
M.FilipovskaA.et al (2005)
and then 95 C for 15 s, 60 C for 60 s and finally, 95 C for 15 s
Most published data derive from small pilot studies, in vitro experiments, and animal research, which substantially limits the conclusions that can be drawn