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Understanding both the strength and limitations of this evidence base helps contextualize treatment decisions
Supplementation is clinically appropriate for vegans, older adults with reduced stomach acid, people with pernicious anaemia, those on long-term metformin, and individuals with malabsorption conditions such as Crohn's disease
Exosomes or PRP carry more evidence for that indication
Noriyuki Fuku et al
People with immune sensitivities or those in regulated sports (where BPC 157 use may be restricted) should be particularly careful
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