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[3,10] Collagen is the structural protein in tendons, ligaments, and connective tissue more collagen synthesis means stronger, faster structural repair
Weight loss on GLP-1s can help some patients meet BMI thresholds for IVF and reduce anesthesia risk, although larger studies are still needed to prove a direct improvement in egg quality or live birth rates
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Everyone needs a personalized plan based on many factors, including goals, medical history, family history, and past diet and exercise attempts