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Discuss diabetes medications or thyroid history before interpreting weight or glucose changes
The dosage and frequency of B12 injections depend on individual needs and the severity of deficiency
Avoid processed foods and sugary beverages
Its also possible to feel no obvious sensation at the time of injection, apart from maybe a warmth if given IV
That being said, taking the supplements when you dont need them may cause side effects like: nausea vomiting feeling tired headaches diarrhea tingling or numbness Serious side effects of the shot are rare, but may include: If you notice any side effects of the pill or shot, call your doc right away
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