High levels of serotonin in the brain are linked to elevated mood and feelings of complete satisfaction, appetite control and cravings
Samulak JJ, Sawicka AK, Hartmane D, Grinberga S, Pugovics O, Lysiak-Szydlowska W, et al
Glycine is an amino acid that functions as a neurotransmitter in the brain and spinal cord and has a calming effect on our brain
Nutrients 14 , 631 (2022)
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