Map your abdomen into quadrants (upper-left, upper-right, lower-left, lower-right) and alternate systematically
I eventually stopped taking it, even though my doctor advised me to continue ('Stay on it, or you're irresponsible')
Moreover, GLP-1 and its analogs have shown positive effects in kidney protection, neuroprotection, and lipid metabolism regulation, and they hold promise in treating conditions like non-alcoholic steatohepatitis (NASH) and Alzheimer's disease
In other words, neither Ozempic nor Mounjaro is likely to be covered for weight loss, but they could both be covered for Type 2 diabetes, because they are FDA approved for that use
Follow a Balanced Diet Include fruits, vegetables, and protein