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B12 can also lead to improved mental functions like memory and concentration, better sleep, less stress, and even healthy skin, hair, and nails

Authors contributions Herry Sonjaya, Erni Damayanti, and Hikmayani Iskandar designed the study and wrote the draft article

Collagen also boosts activity of white blood cells localized within the skin

However, oxidative stress can inhibit the expression of HIF-1 and magnify inflammation, which may impair the therapeutic effect of Mg 2+ in OA (Mobasheri et al., 2017)

CoQ10 is a lipid-soluble benzoquinone characterized by a molecular structure that includes a quinone ring and a side chain made up of ten isoprene units