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Some good protein options are: Chicken breast Turkey Fish Eggs Greek yogurt Cottage cheese Tofu Beans Protein shakes A useful range to aim for is 80 to 120 grams of protein every day
Hansen JC, Deguchi Y
Your provider and pharmacist are your best allies
Important safety considerations include the risk of hypoglycaemia when Ozempic is used with insulin or sulfonylureas (dose reductions of these medications may be needed)
Precautions regarding foods rich in L-carnitine Excessive consumption of red meats Excessive consumption of red meats can increase intake of saturated fats and displace other key foods within the dietary pattern
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