Managing Initial Side Effects Introducing billions of new live cultures into your digestive tract can cause some growing pains. This is normal and usually a sign that the microbiome is shifting
Your vial concentration is 2.5 mg/mL
Journal of the neurological sciences , 233 (1-2), 9397
OTHER INGREDIENTS: Deionised Water, L-Carnitine, Malic Acid, Green Tea Extract, Vitamin C, Sweeteners (Sucralose), Natural Flavoring, Preservatives (Potassium Sorbate, Sodium Benzoate), Colour (Caramel Extract)
A 2019 review in the Journal of the International Society of Sports Nutrition concluded that creatine remains safe across multiple populations when consumed at recommended doses