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Thus , while it is possible to dissect the values implicit and explicit in such programmes, their effective transfer will be different in cultural terms, and also according to the age, education and life-style of the viewer, as well as the regular television diet

This makes it difficult for those adhering to vegan or vegetarian diets to get enough B12 from their food consumption

Weve all been there dragging through the day, feeling tired even after a good nights sleep, or struggling to stay focused

Because B12 deficiency negatively affects the central nervous system, people with low or deficient levels of B12 may feel fuzzy-headed

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