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What to ask before your next shot Before you receive a B12 injection, ask: Why do I need this injection
Each temperature excursion reduces that window proportionally: a vial exposed to room temperature for 6 hours loses approximately 34 days of viable shelf life
Just 75g of liver provides a whopping 881% of the recommended daily intake of B12, while the same amount of beef kidney provides 311% of the RDI
Before gastric bypass surgery in Turkey, patients should talk about vitamin B12 supplements with their surgeon and healthcare team
Gently swirl the vial in circular motions for 3060 seconds
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