chris kresser glp-1 📻 NEW PODCAST EPISODE: Gut Health 3.0 🦠⁠, ⁠, The world of gut health has evolved dramatically over the past two decades. In this new episode of Revolution Health Radio, I explore how our understanding Why Paleo Should Be Ranked

However, in individuals with hyperthyroidism, this balance is disrupted, leading to elevated thyroid hormone levels while TSH levels drop abnormally low

Seeking amino acid therapy from a qualified physician ensures that you receive a treatment that will address your concerns safely and effectively

Add a medication that further slows digestion and you create the perfect storm for: Bloating Nausea Sloshing stomach Vomiting Inability to absorb carbohydrates quickly enough If Your Gut Is Slower, Then Your Fuelling Strategy Must Change If you are using a GLP-1 medication while training: Practise race nutrition more frequently Use smaller, more frequent carbohydrate doses Avoid suddenly increasing carb targets Trial lower fibre pre-training meals Start fuelling earlier in sessions before fatigue compounds gut stress And importantly, stop relying on feeling hungry as your cue to eat

Existing medical conditions influence nutritional needs

These results are permanent as long as you maintain a healthy and active lifestyle